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Hypnotherapy

Hypnotherapy is great in helping you take back control of your life, managing addictions and supporting your goals.

The uses of hypnotherapy are wide ranging and can help with: 

  • Control of Anxiety

  • Pain Management

  • Greater self-confidence

  • Better relationships

  • Regaining emotional balance

  • Increased assertiveness

  • Stress relief

  • Ability to set boundaries

  • Trauma resolution

  • Weight Loss

  • Management of addictions

The first consultation is free and this is where we discuss your aims, alleviate any concerns, set expectations and agree the methods used.

It is often believed that hypnotherapy sends the client into sleep, but the opposite is true.  Whilst hypnotised you are in a state of heightened awareness and in full control and are able to bring yourself out of the hypnotic state at any time. 

 

You are fully capable of not taking on the suggestions if you so wish.