Let's start off by cutting to the chase, what do we actually do?
For starts we listen, we take the time to gain an understanding of what you want, not making judgments and assumptions on what we think you want, the initial consultation is also free.
We work with you on anything from problems, defining goals, to helping with crises.
Our services are wide ranging, below are some of the services we offer.
CBT (Cognitive Behavioural Therapy)
Forest School (Adult / Child)
Mental and Physical Wellbeing
Mixed Martial Arts (Goshin Ryu, Shotokan & Kung Fu kickboxing)
NLP (Neuro Linguistic Programming)