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Life Coaching

Life coaching focuses on the future and works to identify possible areas for self-improvement, personal growth and professional development. Coaching carries a highly-transferrable skillset and boundless range of potential applications; from management to advancing mental wellbeing or even profound personal growth.

  • Help to establish goals that naturally motivate you.

  • Create practical action plans to help you attain your goals.

  • Help through change and modifying unhelpful behaviour.

  • Communicate with people in a way that builds trust and rapport.

  • Develop essential people skills & increase your social awareness.

  • Examine unhelpful beliefs, attitudes and habits.

  • Implement a valuable set of perspectives.

  • Fast-track your personal growth and professional development.

  • Cultivate self-awareness, self-discipline and social effectiveness.

The first consultation is free and this is where we discuss what your aims and goals are, set expectations and agree number of and frequency of sessions.